Resources | andreaarlington

top of page

Dr. Andrea Arlington is a Certified Professional ICF Life Coach specializing

in healing toxic beliefs about one's self, family systems and relationships and

all things related to substance use disorder and addiction

Recommendations

Dive deep into my recommendations! On this page, you'll find book recommendations on relationships, addiction, mental health, and spirituality as well as products I refer Life Reset Course members to.

Books on Addiction & Recovery

Chasing the Scream: The Opposite of Addiction is Connection

In the Realm of Hungry Ghosts: Close Encounters with Addiction

Beyond Addiction: How Science and Kindness Help People Change

Recovering From Reality

Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America

Books on Mental Health + Wellness

Untamed

Lost Connections

Recovering From Reality

Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again

Becoming Supernatural: How Common People Are Doing the Uncommon

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage

The Places That Scare You: A Guide to Fearlessness in Difficult Times

I Thought It Was Just Me (But It Isn't)( Telling the Truth about Perfectionism Inadequacy and Power)

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You are

The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

Books on Relationships

Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships

No Bad Kids: Toddler Discipline Without Shame

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Untamed

Beyond Addiction: How Science and Kindness Help People Change

Lost Connections

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage

Books on Spirituality