Resources | andreaarlington

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"Dr. Andrea Arlington saved our daughters life and helped our family heal in a way I never thought was possible." ~Deb C.

Recommendations

Dive deep into my recommendations! On this page, you'll find book recommendations on relationships, addiction, mental health, and spirituality as well as products I refer Life Reset Course members to.

Books on Addiction & Recovery

Chasing the Scream: The Opposite of Addiction is Connection

In the Realm of Hungry Ghosts: Close Encounters with Addiction

Beyond Addiction: How Science and Kindness Help People Change

Recovering From Reality

Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America

Books on Mental Health + Wellness

Untamed

Lost Connections

Recovering From Reality

Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again

Becoming Supernatural: How Common People Are Doing the Uncommon

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage

The Places That Scare You: A Guide to Fearlessness in Difficult Times

I Thought It Was Just Me (But It Isn't)( Telling the Truth about Perfectionism Inadequacy and Power)

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You are

The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness

Books on Relationships

Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships

No Bad Kids: Toddler Discipline Without Shame

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Untamed

Beyond Addiction: How Science and Kindness Help People Change

Lost Connections

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage

Books on Spirituality