For those who’ve been doing everything they can —
and need steadiness to live inside their life again

Trying to live your normal life
while part of you is always on alert about your loved one

If you’re here, you’re likely trying to live your life while part of you stays oriented around someone you love — what might happen next, and how much it could cost.

This work exists to help steadiness return, so you can stay present inside your own life while everything else is still unfolding.

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"Andrea Arlington has been an invaluable asset to Crisis Case Management.

Her exceptional coaching, Intervention, and Case Management skills have

significantly enhanced the recovery journey of our clients and their families.”

-Michael Berba CEO ~ Crisis Case Management

AS SEEN ON:

Dr. Andrea Arlington saved our daughters life and

helped our family heal in a way I never thought was possible. ~Deb C.

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"Since 2016, Andrea Arlington has been a trusted and highly recommended provider for ORO House Recovery Centers. Her exceptional coaching and case management services have profoundly impacted the lives of our clients and their families.

I wholeheartedly recommend Andrea for her unwavering dedication, expertise,

and compassionate approach to recovery.”

~Evan Haines MA, C0-Founder ORO House Recovery Centers

When concern becomes the background of your life

Schedule a private conversation

Most families don’t arrive here because of a single event.
They arrive after months or years of living with unanswered questions, shifting ground, and the constant need to stay alert — all while trying to keep the rest of life moving.

Work continues. Relationships continue. Responsibilities continue.

But inside, attention slowly reorganizes around what might happen next.

Over time, this way of living takes a quiet toll.
Not dramatic. Not obvious.
Just a gradual narrowing of attention, capacity, and room for yourself.

This is where my work begins.

My Lived Experience

I come to this work as a mother first.

• I lost my brother to addiction.
• I walked with two of my daughters through heroin addiction and long recovery journeys.
• My family’s unraveling was public, painful, and formative.

What I offer now is what I wish I had then:

Support that helps you stay steady inside yourself while everything else is still unfolding.

What You Can Expect

Alongside lived experience, I bring many years of professional work as a Family Recovery Coach, ARISE® Interventionist, and case manager. I support families through moments of crisis, transition, and long stretches of uncertainty — meeting you where you are and working within the reality you’re living.

My work includes simple, self-applied NeuroSomatic practices that support internal steadiness under ongoing pressure. This allows insight, communication, and recovery efforts to remain available in real life — not just understood, but usable when it matters most.

Service Areas

Healing Family Systems

For parents, partners, and adult family members, this work focuses on restoring steadiness in how you experience and respond inside your relationships — especially when long-term stress, uncertainty, or responsibility has been present.

Support may be individual or relational, depending on what best serves the situation you’re living in.

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Individual Support

For parents, partners, and adult family members who need space to stabilize their own internal experience, I offer 1:1 coaching focused on regaining steadiness, clarity, and the ability to move through daily life with more choice.

Empowerment Coaching for Women

This work supports women whose lives have been shaped by long periods of responsibility, vigilance, and emotional load. The focus is on restoring internal steadiness so decisions, boundaries, and communication can be held with more consistency — especially in moments that have historically felt destabilizing.

Couples Coaching

When a relationship has been shaped by addiction, mental health challenges, or prolonged strain, this work supports partners in stabilizing communication, reducing escalation, and rebuilding a sense of mutual respect and understanding.

Your Role in the Healing

You’re not responsible for fixing anyone.
But your steadiness changes how everything around you unfolds.

When you’re able to be more steady inside yourself, interactions shift.
Conversations don’t escalate as quickly.
Boundaries are easier to hold.
You have more stability to respond instead of react — even when uncertainty is still present.

My Method: Nervous System–Rooted,

Trauma-Informed, Spiritually Attuned

My work supports you in building steadiness inside yourself while the circumstances you’re

living with remain active and unresolved.

That steadiness becomes the foundation that allows communication, boundaries, and decisions to hold —

not just in theory, but in the moments that actually matter.

This work does not replace care for your loved one.
It supports you, so your own life is not continually shaped around uncertainty, vigilance, and reaction.

This work exists to support you in living your life with more steadiness and capacity, even while uncertainty remains part of the landscape.
It offers a way to move through daily life, relationships, and decisions without being continually driven by vigilance and reaction.

"The transformation has been remarkable. Not only in my mom, in the way we interact and communicate, but also through me and my life."

- Melia King, Los Angeles