You’ve carried everyone else. You’ve done the therapy, the retreats, the growth work. And yet, the exhaustion lingers.

If you’re honest, no one would call you weak. You’ve been the strong one — the one everyone relies on, the one who holds it all together. And on the outside, it looks like you’ve got it figured out.

But inside? You’re tired. Bone-deep tired.

Bracing for the next demand.
Performing strength when what you really want is ease.
Working so hard on yourself, only to feel joy slip through your fingers.

An 8-week journey for women who’ve carried it all — to finally feel steady, joyful, and free.

Here’s the truth: it’s not your fault. You’re not broken. What’s been missing isn’t more willpower or mindset shifts — it’s your body’s ability to finally feel safe enough to rest, expand, and receive. That’s exactly what Reclaiming the Throne™ was designed to give you.

See How Reclaiming the Throne™ Works

If this sounds familiar, you’re not alone —
here’s the truth about what you’ve been carrying.

You’ve done the therapy,

the retreats,

the growth work.

And yet, the exhaustion lingers.

If you’re honest, no one would call you weak. You’ve been the strong one — the one everyone leans on, the one who holds it all together. On the outside, it looks like you’ve got it figured out.

But inside? You’re tired. Bone-deep tired.

Tired of bracing yourself for the next demand.
Tired of performing strength when what you really want is ease.
Tired of working so hard on yourself, only to feel joy slip through your fingers.

Here’s the truth: you’re not broken. What’s been missing isn’t more willpower or mindset shifts — it’s your body’s ability to finally feel safe.

That’s what Reclaiming the Throne™ was designed to give you.

You’ve Carried Everyone Else.

“You’ve carried the weight, you’ve tried it all — therapy, retreats, books. If change hasn’t lasted, it’s not because you’ve failed.

It’s because your body hasn’t yet had the safety it needs to fully heal.”

Why This Approach Works When Others Haven’t

Because you don’t need more mindset hacks — you need your body on board.

Knowing why change hasn’t stuck is only half the story —

what you need is a proven path that finally carries you forward.

You’ve invested in yourself. You’ve sat in therapy. You’ve been to retreats. You’ve read the books, joined the groups, and tried to talk your way into peace.

And maybe it worked — for a while. But when life pressed back in, the old patterns returned. Exhaustion. Overwhelm. The sense that joy is always just out of reach.

Here’s why: most approaches work in your mind. But real, lasting transformation happens when your nervous system learns a new way of being.

That’s why Reclaiming the Throne™ combines powerful, science-backed practices:

🌱 Parts Work (IFS) — so the protective parts of you that have been bracing and over-functioning can finally feel safe enough to soften.

✋ Emotional Freedom Techniques (EFT / Tapping) — proven in clinical studies to lower cortisol (your body’s stress hormone) by 24% in one session. Compare that to one hour of talk therapy, which barely moves the needle.

🧠 Neuro-Somatic Intelligence (NSI) — rewires your brain–body connection, helping you expand capacity, interrupt survival patterns, and actually embody calm and presence.

🗣️ Boundary Scripts & Communication Tools — so you can express yourself clearly and kindly, without over-giving or collapsing.

This isn’t about fixing yourself. It’s about finally having a body that feels like home — so the next chapter of your life can rise from solid ground.

The End of Bracing. The Beginning of Balance.

An 8-week journey to retrain your body for harmony, peace, and presence.

What if your body could finally stop bracing for impact — and start trusting ease again?

For so many women, mindset shifts haven’t been enough. You’ve tried affirmations, productivity hacks, even therapy… yet your nervous system still feels locked in survival mode — always “on,” always managing, never resting.

That’s why Reclaiming the Throne™ works differently.
This 8-week embodied journey blends nervous system practices, live coaching, and supportive integration so your body can finally learn — gently, steadily — that it no longer has to live in survival mode. Instead, you’ll begin to root into harmony, balance, and peace — not through force, but through lasting, embodied change.

Each week, you’ll receive:

🌿 Live Coaching Calls — guided practices and teachings

to help you shift from bracing to rooted presence.

📝 Integration Prompts — simple practices and reflections to carry into your week (easeful steps, never overwhelm, always doable).

🤝 Community Connection — A circle of women who know what it feels like to carry so much, and who are ready to witness and be witnessed.

🎧 Replay Access — so you never miss a moment, even when life feels full.

💫 For women who desire deeper support, you’ll also have the option to add private sessions with me for personalized guidance. Because you don’t need another mindset hack. You need your body on board.

The Path You’ll Walk

Every step of Reclaiming the Throne™ is designed to guide your body out of survival mode and into what you’ve been craving all along:

Harmony — when your nervous system softens and your inner and outer worlds finally stop fighting each other.
Balance — when you no longer abandon yourself to meet everyone else’s needs, but create rhythms that sustain you.
Peace — when your body learns it doesn’t have to brace anymore, and you feel at home in your own skin.

These aren’t just words on a page — they’re the lived experiences women reclaim inside this journey

You may be wondering how this is different from the therapy, retreats, and self-help you’ve already tried…

Pricing & Enrollment

Not sure which path feels right for you?
The chart below makes it easy to compare your options side by side.

Every program is only as powerful as the person holding it. Reclaiming the Throne™ was born from both my deepest training and my hardest life lessons — here’s why I believe in this work,
and why I know it can hold you too.

Now that you see how this approach stands apart, the only question is: how much support do you need to finally step out of survival and into sovereignty? Let’s look at the path that feels right for you.

“Why Trust Me?”
Because I’ve walked this path too.

This work wasn’t born in theory—it was born in the fire of my own life. I’ve walked through deep grief, heartbreak, and the pain of watching my daughter struggle with addiction. In those moments, my nervous system was pushed to its edge. I had to learn—sometimes desperately—how to re-anchor myself, retrain my body, and keep showing up for myself and those I love.

Along the way, I pursued advanced training that bridges science and spirit: IFS, EFT, Neuro-Somatic Intelligence, and more. I hold a Doctorate in Consciousness Studies, am an ordained minister, and have served as a family recovery coach and interventionist.

I had to learn how to re-anchor my body after grief, heartbreak, and watching my daughter struggle with addiction. Healing my nervous system wasn’t just survival — it was the doorway to presence, worth, and a life I no longer had to escape from.

The practices that healed me are the same ones I now share

with women ready to reclaim their wholeness.

What if, just eight weeks from now, you could finally step out of survival mode and into anchored ease? That’s the path waiting for you inside Reclaiming the Throne™ — and now is your chance to claim it.

What Happens If You Wait One More Season?

Every day you wait, old patterns root deeper. Your nervous system is shaping every decision, every relationship, every moment — right now. If nothing changes, survival mode keeps running the show.

But the truth is: the sooner you begin, the sooner your body learns to root into safety, presence, and ease. And because I only take a small group each round — once spots are filled, the doors close until the next cycle.

Real change doesn’t come from knowing, it comes from practicing. That’s why Reclaiming the Throne™ isn’t just 8 weeks of transformation — it’s a path of ongoing integration, so you keep building capacity long after the program ends.

Because the truth is — transformation doesn’t end after 8 weeks.
That’s why Reclaiming the Throne™ includes a path for ongoing integration, so you keep building capacity when life asks for it most.

Reserve Your Spot

You don’t have to keep carrying survival mode into another season.

The path to safety, softness, and strength is right here —

and your throne is waiting.

Your Throne Is Waiting.

Change doesn’t have to be hard or lonely.

With the right support, your body can finally feel safe enough to rest, receive, and rise.

Claim your spot today — your next chapter begins here.

Claim Your Seat Today